Turkey Meatloaf
Let me begin this post by apologizing for not having any pictures. If this bothers you as much as it bothers me, remember that I always accept donations to the camera fund. :oD
Now on to business. For a while I've been saying that I want to start eating healthier, at least most of the week. This week I decided to actually do it. For this trick, I had to head to the grocery store and buy some healthy foods, like frozen vegetables, to stock up my freezer/pantry.
As part of this, I planned my meals for the week by hunting through my blogs and piecing together some ideas. Meal planning is something I keep thinking I need to do more of, too, but it's hard for me to remember to do it. Also, I often make the mistake of planning something for two meals, and then I get reminded around night 2 that the Huz "needs" to eat a lot of food or he'll "starve," and the leftovers from the previous night just won't cut it for him.
So here's my plan for this week:
Monday: Turkey Meatloaf with Roasted Butternut Squash and Frozen Green Beans
Tuesday: Eat at my parents' for my mom's birthday (Happy Birthday, MOMMY!)
Wednesday: Sweet and Sour Tofu Stir-fry with a side of rice stuff I discovered at the store. (I would write the actual name, but I don't remember it. I'll post more on it later if it's good)
Thursday: Mushroom Soup and leftovers
Today's post is about last night's dinner, Turkey Meatloaf. I got the recipe off of Gina's Skinny Recipes, a great blog with TONS of healthier versions of various foods. It's particularly great because she includes nutrition information and calculates the Weight Watcher's points for all the recipes.
I took her recipe and tweaked it a little (as I'm prone to do) to make it more fun.
PLEASE NOTE: This recipe contains Worcester sauce. Usually, Worcester sauce contains anchovies, a fish. To avoid mixing fish with meat, make sure to buy a brand which specifies that it contains no fish.
Mini Turkey Meatloaves
Ingredients
These came out really tasty and are actually a pretty healthy dinner when served with veggies. Check out Gina's Skinny Recipes for the nutrition details.
Enjoy! :)
Now on to business. For a while I've been saying that I want to start eating healthier, at least most of the week. This week I decided to actually do it. For this trick, I had to head to the grocery store and buy some healthy foods, like frozen vegetables, to stock up my freezer/pantry.
As part of this, I planned my meals for the week by hunting through my blogs and piecing together some ideas. Meal planning is something I keep thinking I need to do more of, too, but it's hard for me to remember to do it. Also, I often make the mistake of planning something for two meals, and then I get reminded around night 2 that the Huz "needs" to eat a lot of food or he'll "starve," and the leftovers from the previous night just won't cut it for him.
So here's my plan for this week:
Monday: Turkey Meatloaf with Roasted Butternut Squash and Frozen Green Beans
Tuesday: Eat at my parents' for my mom's birthday (Happy Birthday, MOMMY!)
Wednesday: Sweet and Sour Tofu Stir-fry with a side of rice stuff I discovered at the store. (I would write the actual name, but I don't remember it. I'll post more on it later if it's good)
Thursday: Mushroom Soup and leftovers
Today's post is about last night's dinner, Turkey Meatloaf. I got the recipe off of Gina's Skinny Recipes, a great blog with TONS of healthier versions of various foods. It's particularly great because she includes nutrition information and calculates the Weight Watcher's points for all the recipes.
I took her recipe and tweaked it a little (as I'm prone to do) to make it more fun.
PLEASE NOTE: This recipe contains Worcester sauce. Usually, Worcester sauce contains anchovies, a fish. To avoid mixing fish with meat, make sure to buy a brand which specifies that it contains no fish.
Mini Turkey Meatloaves
Ingredients
- 1/2 small onion, minced
- 1 tsp olive oil
- 1.3 lb 99% lean ground turkey {I only had 1 lb, but use the whole 1.3 if you have it}
- 1/2 cup oatmeal {I didn't have oatmeal, so I used whole wheat bread crumbs}
- 1/4 cup ketchup + 2 tbsp
- 2 tsp worcesterchire sauce
- {I also used hot sauce, because I love it}
- 1 large egg
- 1 tsp marjoram
- salt
- {I added in garlic powder, ground red pepper, and some ground black pepper}
- Preheat the oven to 350 degrees Fahrenheit.
- Saute the onions in the olive oil until translucent.
- Mix all of the ingredients, except for the the 2tbsp of ketchup and the worcesterchire sauce, together in a large mixing bowl.
- Divide into mini-loaf pans (I got about three little loaves out of it, but the extra 1/3rd of a pound should be enough to get it to four.)
- Mix together the ketchup, worcesterchire sauce, and a little hot sauce in a small cup.
- Brush the sauce over the loaves.
- Bake, uncovered, for about 40 minutes.
- Let it sit 5 minutes before serving to avoid burning anyone.
These came out really tasty and are actually a pretty healthy dinner when served with veggies. Check out Gina's Skinny Recipes for the nutrition details.
Enjoy! :)
Comments
One thing you may want to know, though, is that Worcester sauce contains anchovies. I was dismayed to learn this, because I was using it in so many meat dishes. C'est la vie.